OK people. Here are some quick and easy tips on how you can
daily take care of your skin
·
Drink 8 glasses of water every day.
·
Eat healthy vegetables that are rich in vitamin
A & C.
·
Take honey mixed in water early morning. It helps
the skin to glow.
·
Take one glass of carrot or apple juice every
day.
·
Avoid sun exposure. If out in sun, use good
sunscreen lotion to protect your skin.
·
Take 8-9 hours of sleep regularly for a
healthier skin.
·
Drink milk and meat.
·
Massage your hair twice a week with almond or
olive oil.
·
Do regular exercise.
·
Don’t stress too much.
Before sleeping, do proper cleansing of your skin.
Before sleeping, do proper cleansing of your skin.
And last but not the least, stay happy. Being happy and
satisfied with our life effect our skin in a positive way. Let go the negative
vibes and surround yourself with positivity and love all around. Hope these
tips will help you. Love u all…
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