Oxygen for Your Skin

Oxygen is a symbol for life. It depicts the survival or existence of human beings. Oxygen is necessary for our all body parts but especially for skin.

In today’s busy life schedule, we don’t have much time to take care of our diet or skin. We face stress, long working hours, insomnia, heat, smoke, extreme weathers, pollution and stress. These obstacles block your skin and don’t allow it to breathe.

Your skin also needs to breathe oxygen to live. Therefore I would recommend you to use body moisturizing skin repair scrub for cleansing your skin from dirt and pollution. Good oxygen body moisturizer contains Aloe Vera, Amar Bail and other organic extracts that will nourish and moisturize your skin. This moisturizing cream with hydrating qualities nourishes the skin and improves skin texture. It is specifically good if worked on oily skin in dry weather.

Homemade Chocolate Honey Yogurt Facial

Don’t have enough time to visit salon? Don’t worry, take up some simple natural skin care ingredients from your kitchen and give yourself a relaxing and soothing facial. I have shared many chocolate recipes with you and I keep trying them. This homemade chocolate honey yogurt face mask has helped my complexion to grow fair.

Ingredients:

·         Cocoa Powder – Cocoa powder is rich in antioxidants and it moisturizes the skin. This powder helps to protect your skin and free your skin from the damages.

·         Honey - It rejuvenates your skin and repair skin cells. It also tightens your skin and helps reduce acne and inflammation.

·         Yogurt – yogurt brightens up your skin and makes your complexion fair. Yogurt closes your open pores and reduces redness on your skin.

Recipe:

Mix well one tablespoon of honey, cocoa powder and yogurt. Apply it on your face and leave for 30 minutes then rinse off.  Enjoy beautifully nourished skin J

How to Make Refreshing Almond and Berry Smoothie

OK so here I am again with exciting and tasty smoothie recipe including vitamins and other nutrients for your organic skin care. Almond added in this recipe contains vitamin E that makes your skin look healthy and fresh. Almonds add calcium and magnesium in your body. It contains unsaturated fats that are healthy for your mind, heart and soul. The recipe is easy, have a look :

Ingredients:

·         1/3 raw almonds.

·         1 banana.

·         1 cup filtered water.

·         Half cup berries.

·         ½ tbs cinnamon.

·         ½ tbs vanilla extract.

Recipe:

Soak raw almonds overnight. Add almonds and water into a blender. Blend to make paste. Add water to create almond milk. Add berries, cinnamon, vanilla extract and banana and blend it till smooth. Your smoothie is ready.

How to make Coffee Body Scrub at home

Coffee has unlimited benefits on your skin from curing your skin problems to treating redness, under eyes circles and skin repair. When you add caffeine intake in your skin care routine, you will notice smooth, neat and clean skin.

Coffee firms your skin and lightens you to give clear and bright look. Here I will tell you how you can make coffee body scrub at home:

Ingredients that you will need:

·         3 Cups of grounded coffee.

·         1 cup of raw sugar.

·         4 tablespoon olive oil.

Procedure:

Mix all these ingredients together. Take a warm shower bath. It will open up your pores and hydrate your skin. Then apply the coffee body scrub on your body and scrub it well for five minutes. Rinse with warm water, pat dry and apply body lotion afterwards.

How to Avoid Dry, Chapped Lips

When we constantly lick our lips, we take away the dryness and transfer saliva to them. That saliva eats away the entire skin layer present on lips. To avoid this, you should purchase a good quality lip balm to keep your lips moistened and avoid from being dry or rough. Dry or chapped lips occur because of:

·         Sun damage.

·         Dehydration or lack of water intake.

·         Vitamin deficiency.

·         Excessive use of Vitamin A.

·         Yeast Infection.

To keep your lips moisturized and away from dryness, follow this simple guide:

·         Drink plenty of water.

·         Exercise and follow your nutritional diet.

·         Use a good quality lip balm.

·         Don’t lick the lips.

·         Don’t use itchy or irritating skin care products.

·         Stay away from sunlight.

·         Avoid stress.