Monday 15 October 2012

How to Make Refreshing Almond and Berry Smoothie


OK so here I am again with exciting and tasty smoothie recipe including vitamins and other nutrients for your organic skin care. Almond added in this recipe contains vitamin E that makes your skin look healthy and fresh. Almonds add calcium and magnesium in your body. It contains unsaturated fats that are healthy for your mind, heart and soul. The recipe is easy, have a look :

Ingredients:

·         1/3 raw almonds.
·         1 banana.
·         1 cup filtered water.
·         Half cup berries.
·         ½ tbs cinnamon.
·         ½ tbs vanilla extract.

Recipe:

Soak raw almonds overnight. Add almonds and water into a blender. Blend to make paste. Add water to create almond milk. Add berries, cinnamon, vanilla extract and banana and blend it till smooth. Your smoothie is ready.

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